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Exercises to Enhance the Penis:
Dennis Rockwell, PhD

Dr. RockwellBefore I discuss my own personal experiences with the Penile Fitness program, I'd like to respond to a recent article I've come across a few years ago. In the June 4, 2001 issue of MSN.com "Health with WebMD" Ken Goldberg, MD, urologist, stated that a program of tugging on your penis with your hands to applying contraptions could possibly damage your penis. He also states that the penis isn't a muscle and can't be improved as a muscle, also he stated that any manipulation exercise hasn't been proven to increase the length of your penis. Finally, his recommendation is to lose weight so you can see your penis better and less fat will be surrounding it so it appears larger.

Dr. Goldberg isn't totally wrong. I completely agree that using machines and surgery to increase the length of your penis could very possibly, and this has been confirmed by some of the clients of this program whom I've talked with personally and have tried these contraptions and operations, damage your penis. His statement that the penis isn't a muscle is also correct, but this is where his research or just his personal opinion without research ends.

Dr. Goldberg, being a notable urologist, is using his training and experience to come to logical conclusions; however, where he is failing in his logic is when it comes to the research and a new approach that relies on this research. Even though, as far as I know there hasn't been any definitive research done by any major university that I am aware of to date. However, it might be something that a doctoral student might want to do for his dissertation, wouldn't that be interesting?

Let me first say that when I first heard of this program I was very skeptical to say the least. My first impression was as Dr. Godlberg's BULLSHIT! However, after extensive research (and my research can be read in the research article I wrote and is posted on this website here) and randomly picking individuals from this program, I found that it ISN’T BULLSHIT.This program does deliver results.

First of all YES the penis is definitely not a muscle; however it is erectile tissue and this tissue is affected by consistent manipulation exercises by causing minute tears in the tissue, which heals and thereby causes the erectile tissue to expand. This expansion causes the penis to increase in length and width. The average change was 1 inch in length and width every 6-8 weeks. Also, by doing manipulation exercises by hand instead of by machine the individual has control over how much they are working their penis and therefore no damage has ever been reported. Not only has no damage been reported by doing the manipulation exercise, but damage that had been done by surgery and machines, also in one occasion a birth problem, were corrected by the exercises developed by PenileFitness.com.

However, I still wasn't convinced since I'm like the "Amazing Randy" and am skeptical of everything unless I have proof. So, I decided that before I would recommend or discourage the use of the program and actually write for the site I figured I'd personally try the program myself. I was feeling rather like Dr. Jekyll and Mr. Hyde, but decided that if I didn't have any results that I wouldn't write the research and articles I have. Well, true to form I had results of approximately 1 inch in width and length in approximately 3 months of use. I can honestly stand here right now and say that this program WORKS. I myself am a true beliver now, and would like to challenge Dr. Goldberg to do the same. I trust his efforts will yield the same results as I have discovered for my self.

The only men whom I've found weren't pleased were ones' that wouldn't do the program on a daily consistent basis and gave up within a couple of weeks.

My personal experience and opinion is TRY IT you won't be disappointed if you stay with it!

Dennis Rockwell, PhD

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I'm 41 years of age...

Hellos guys I've been with the program aprox 2 years. I,ve been doing the program alittle slower than they show, but the results are from 3" hard and about 1.5 girth to 6.5" hard to 3" girth. I have never known my wife of 24 years to mown, but now she does. this program works!! I'm 41 years of age, my wife is 42, I just wish I knew this program 20 years ago. I'm reaching a goal of 9" and a girth of 4". ;) hope my wife can handle it.

-GoldenWolf Sr.


Dear BiggerPenisTechniques...

I felt I should post my story to help the beginners and the skeptics.

I have been a member for 2 1/2 years now and have had success with the program. It will work for anyone who devotes the time to the exercises. Of course I have been through my ups, downs & plateaus, but I am sure glad I stuck with it. I joined to try to enlarge my penis and get some self esteem. I was insecure about my penis size of 5.5" L x 4.5" W and to boot I was born with Hypospadias. It took 4-6 months to get things really working. Once I got on track I started to see gradual gains. I have stayed with the basics, regular slow jelqing, stretches to the front and down, lots of Kegals, and of course the hot wraps. Now I am 7.25" L x 5.5" W, my self esteem is way up there, my wife loves the new me, and I will continue to exercise until I reach my original goal of 8" L x 6" W.

Put the time into the exercises; ask lots of questions, and the program will work for anyone.

-Going4More


Upgraded Jelq Program?

Hello, it's Truman. I purchase the program back in 1999. The program is great! I admit, after committing to the program I'm finally getting the results I've always wanted (I hot wrap for 15 minutes, jelq for 45 minutes then Hot Wrap 15 min). But I have a question: does your site have a new upgraded program? The site currently says that the PE methods can take 5 to 15 minutes everyday; if this is true please let me know, because if I can achieve the same gains with less jelq-time - I'd totally subscribe & download the program again.

> Thanks for the response.


Thank you for changing my life

Hello

Thank you for changing my life. Since I was in High School I knew I had an extremely small penis. I could never keep a girlfriend, and I lacked the confidence to talk with girls. In fact sometimes I would simply need to be satisfied with porn.
I followed your advice and now I feel like a man.

Cory M, CA


Patience and persistence is the key...

I started your program June 13, 1999, and have missed only 1 week of exercises since beginning. In 3 months my penis size has increased from 6" base to tip to 7.75 inches base to tip. I anticipate that a 10 inch penis is possible within the next 3-4 months. Patience and persistence is the key to this exercise program. Never quit.... Thanks for the information....

-Terry E.



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